Single GYTA Courses
Learn authentic yoga from masters in Rishikesh. After completion, you may register with the Yoga Alliance as a 200HR RYT (registered yoga teacher)
Our studio during the Diwali festival. We are located in Rishikesh in mother India, the global capital of yoga! In the background, you see the holy river Ganga. On some days you will enjoy even live classes directly from the riverbed.
- Web-based and mobile app (iPhone) for online and offline learning.
- Optional live classes 7 days per week!
- 300HR Certificate at the end of your training
- Web-based and mobile app (iPhone) for online and offline learning.
- Optional live classes 7 days per week!
- 300HR Certificate at the end of your training
- Lifelong Access to all teaching materials
- More than 100 hours of high-quality videos
- Online community support
- Register with the World Yoga Federation as an RYT 500 (not required)
- Learn at your own pace and finish when you feel ready
- You will be ready and qualified to teach real classes.
This is a 100HR Yoga Teacher Training, eligible for 100 hours of continuing education credit with Yoga Alliance.
- Conduct a yin yoga class for yourself or with your own students
- How to prepare a class (themes, props, etc)
- Aspects of physical and energetic aspects of Yin
- Yin A-Z theoretical and practical poses
- Join our Facebook support group with 5700 like-minded seekers and our support staff!
Some benefits of Chair yoga are improved flexibility increased range of motion, reduce stress, and improved overall well-being.
Enjoy this 20 HR course and learn the different poses, indications, and counter-indications of chair yoga.
The course comes with live classes (optional, you may watch the videos as well),
reading material, and insights into the different poses.
Enjoy this 20 HR course and learn the different poses, indications, and counter-indications of chair yoga.
- How to conduct a kundalini yoga class with your own students
- How to prepare a class (themes, props, etc)
- Aspects of meditation in kundalini
- Ethical considerations
- Kundalini A-Z theoretical and practical foundation
- Insurance and other business aspects
- How to conduct a kundalini yoga class with your own students
- How to prepare a class (themes, props, etc)
- Aspects of meditation in kundalini
- Ethical considerations
- Kundalini A-Z theoretical and practical foundation
- Insurance and other business aspects
- How to conduct a kundalini yoga class with your own students
- How to prepare a class (themes, props, etc)
- Aspects of meditation in kundalini
- Ethical considerations
- Kundalini A-Z theoretical and practical foundation
- Insurance and other business aspects
Kids yoga is a fun and active way for kids to explore their creativity and learn about their bodies and the world around them.
In this course, teachers will learn how to lead kids in yoga poses and games and teach rem about breathwork and meditation.
This is eligible for 20 hr of continuing education hours with the Yoga alliance.
- Live (optional) meditation classes nearly every day
- Combined 200 & 300 hour
- A solid foundation in different meditation styles (including mindfulness, yoga Nidra, and guided meditation)
- Guided meditations that you can adapt for your clients, making it your own and folding it into your personal brand
- Get access to tools that help you to build a client base and earn a living as a meditation teacher.
- Creating targeted guided meditations from modules (convenient building block system)
- Creating catharsis through intense break-trough techniques
- Advanced techniques to master emotions
- Tools and techniques to apply all these methodologies to your own life, as well as for clients.
Upon completion you will know how to:
- Create a career as a meditation teacher
- Coach individuals and groups in finding purpose, relaxation, and more
- Transform your own life, master emotions, and understand your own actions better
- Get access to tools that help you to build a client base and earn a living as a meditation teacher.
- Creating targeted guided meditations from modules (convenient building block system)
- Creating catharsis through intense break-trough techniques
- Advanced techniques to master emotions
- Tools and techniques to apply all these methodologies to your own life, as well as for clients.
Upon completion you will know how to:
- Create a career as a meditation teacher
- Coach individuals and groups in finding purpose, relaxation, and more
- Transform your own life, master emotions, and understand your own actions better
Yoga Nidra is a great way to teach sense withdrawal, the 5th limb of Patanjali’s yoga. It is the threshold where we transition from the breath towards our inner worlds. In this course, you learn the most important techniques to help your students experience deep states of relaxation and perhaps their first mystical experiences.
Yoga Nidra is a great way to get new practitioners interested in exploring yoga to improve their general well-being.
Upon completion of this course, you receive a certification as a Yoga Nidra Instructor Level 1
- Life Coaching Certificate
- How to cope with stress
- How to deal with emotions
- Yogic inside into the question: “Who am I?”
- How to find out what you truly want in life
- How to naturally lower anxiety, stress, and depression
- How to develop profound inner peace and joy
- How to eat for more happiness
- Much more…
You will conclude this course with a certification as:
Integrative Life Coach Level 1 (200 Hours)
This 2-hour course will teach 5 of the most important Pranayama techniques. This course is for yoga and meditation teachers as well as for students that would like to deepen their knowledge of breathing techniques. It is a part of our 200 and 300hr yoga teacher training.
Content:
* Preparation
* Protection/precaution
* What is the 3rd eye
* The human energy system from a spiritual viewpoint
* The chakras and their mapping to brain regions
* Gaining spiritual maturity – Being ready for deeper insights
* Diet
* 3rd-eye exercises
* Daily sadhana
* Where to go next?
Basic course outline on modifications and adaptations to give pre or post natal students in regular classes.
Guidelines on creating prenatal group classes
How to prepare a class (themes, props, etc)
Gain insights of the process of birth and the recovery after
Prenatal A-Z theoretical and practical poses
This is a tiny little book with tips on how to be more joyful.
There is a lot of depression, anxiety, and loneliness in the world. This ongoing book project, written by our founder is an attempt to bring a little bit more joy into the world.
As you download it from here, you will get notifications when it is growing and thus, always have the newest version with the newest tips. A growing book:)
In this course you will learn:
- Typical tools of poetry
- Examples
- How to write your own poetry
- How to help others to write poetry
- How to work with seniors on poetry
- How to read poetry
- Grammatical rules of poetry
- How to use the community tools of Yogamu
This course is for caregivers and all that want to bring a new and amazing tool of loving care into their lives.