Aromatherapy
Aromatherapy is a holistic treatment using plant extracts to promote health and well-being. It is also known as essential oil therapy. It helps to improve the health of your mind, body, and spirit.
People have been using this form of healing for thousands of years. It has been used in ancient cultures such as Egypt, China, and India.
They were used and still are for both physical and psychological benefits.
There are multiple ways to use aromatherapy. The most efficient and safe way to use essential oils is by inhalation. Some other ways to use essential oils are:
- Diffusers
- Inhalers
- Bath salts
- Oils, cream, and massage oil
- Compresses
Whenever you use essential oils around pets make sure it is not toxic to your pet. Here is a list of essential oils that are toxic for cats.
